What Should You Ask Your Contractor About Your Bathroom Remodel?

One of the best ways to make a noticeable change in your entire home is to remodel one or more of your bathrooms. Although the process may seem a little intimidating at first, you can make everything go as smoothly as possible by asking the right questions before you get started. If you want to avoid unnecessary interruptions and confusions throughout the process, you will to make a list of important points to discuss with your contractor before they even start the job. Here are a few things that you should talk about:

What Type of Remodel Do you Want?

Before you even pick up the phone to start shopping for a contractor, think about what type of remodel that you want. A simple remodel can consist of a new coat of paint and new fixtures, while a complete bathroom overhaul is much more extensive. Decide how extensive you want your remodel to be, determine your budget and then call your contractor to talk about the specifics. They will be able to help guide you through the process from there.

How Much Will It Cost?

While this is a very important aspect of conducting a remodel, you should always make sure to balance cost with the quality of your contractor. You will want to choose someone who is reliable, skilled and has extensive experience working with bathroom remodels. That being said, make sure that you talk with your chosen bathroom remodeling company about the total cost of the project. They should be able to provide you with at least a very close estimate to what the total cost should be. Some will even provide you with a firm bid after doing a full assessment. Always be up front with how much you have to spend on any given project, so that you can be on the same page from start to finish.

How Long Will It Take?

In addition to a cost estimate, you should also ask your builder for a time estimate. While a simple bathroom remodel could take just a few hours, a total overhaul could take several weeks. Because the bathroom is a very important room in your home, you will want to have a fairly clear idea of how long it will be until you can use it again. After you have an idea of how long it will take, come up with a plan to make sharing the other bathroom or bathrooms in your home much easier while you remodel.

In the end, completing a hassle free bathroom remodel relies on constant, clear and honest communication from both you and your contractor. To make sure that you are getting what you want, at a price within your budget, you must communicate these needs to them. Because your bathroom is such an important room in your home, you can’t afford to be vague, unsure or silent about any of the aspects of the remodel. If you follow these tips, and work closely with your chosen remodeling expert, you can expect a bathroom remodel that meets your expectations from start to finish.

Cookie Decorating and Cocktails: Themed Parties For the Holiday Season

The holidays are upon us, and one of the most timeless, beloved traditions is cookie decorating before Christmas time. Instead of setting aside an afternoon to bake batch after batch of Christmas cookies, why not plan a full-blown cookie decorating party to include friends and family?

How a Cookie Decorating Party Works

A cookie decorating party can work in one of two ways. You can ask all guests to bring their own favorite cookies, undecorated, to the party for a group decorating project. Or, you can ask guests to pitch in and make batches of cookies in your kitchen that you can all decorate together once they cool, fresh out of the oven.

For a smaller gathering with a few friends, baking cookies and decorating together will work well. For a larger party of five or more, it’s a better idea to ask guests to bring their own undecorated cookies so you don’t have to worry about squeezing a large group into a crowded, hot kitchen to bake cookies together.

To plan ahead, make sure that you have all of the necessary decorating supplies set up in advance in different stations throughout the room, including:

• Aprons or smocks
• Paper towels
• Tubes of icing in different colors
• Sprinkles and other assorted decorations
• Food coloring
• Small paintbrushes

From there, it’s time to get cracking! Guests can decorate plain cookies of their choice with different icings and assorted decorations, like sprinkles, chocolate chips, M&Ms, crushed peppermint, and more. You may also choose to splurge on fancy holiday cookie decorations like colored sugar, silver ball candies, and cinnamon hearts.

All of the decorations can be set up in individual bowls for use at each decorating station. Guests can also create their own colored icing with food coloring to paint different designs on each cookie using a small paintbrush.

Adult Beverages for Cookie Decorating

If this is an adults-only party, you have the perfect opportunity to pair holiday cookies with delicious seasonal cocktails to enjoy throughout the decorating process. Depending upon the type of cookies that you decorate, whether they’re plain sugar cookies, snickerdoodles, or even peanut butter cookies, you can pair your holiday drinks accordingly.

Decorated holiday sugar cookies will go well with a warm beverage like Irish Coffee or spiked cider. You can also make a large batch of alcoholic holiday punch with flavors of cinnamon, cloves, and nutmeg, served chilled and topped with a splash of cranberry juice and sparkling wine.

For more flavorful cookies, like peanut butter or snickerdoodle, serve a refreshing holiday favorite like mulled wine, peppermint martinis, or rich yet satisfying alcoholic eggnog.

For an adult-themed cookie decorating holiday bash, make sure to provide guests with the convenience of arranging transportation to and from the venue with a limo rental or luxury town car. This will allow guests to ride safely to and from the party destination so that they can enjoy a few holiday cocktails without having to worry about driving home at the end of the evening. ‘Tis the season!

Healthy Diets Specifically For Teenagers

Individuals in their teens need more concern when planning their food habits. It’s critical that as a teenager that you get all the nutrients you need as you are still growing, however to prevent problems some time down the track, it can be necessary to consider doing something about it if you are overweight. Then what are the criteria for a correct food regime for adolescents? Read on for an overview…

It is always important that you eat healthy especially during your teenage years. Similar to adult diets though, losing weight can be accomplished via a calorie deficit. That is, compared to what you are taking in, you will need to burn more calories. Of course, this does not mean eating too little! Instead, it involves choosing healthful alternatives that include all the necessary nutrients.

The number of calories that can satisfy a teen’s requirements in the process of their rapid development is pretty much what they’ll continue to take in as they turn into adults: two thousand calories for girls and two thousand five hundred for boys.

Teenagers who would like to go for a slimming program are advised to abide by these basic considerations. Burning off more calories than you consume can not only be controlled by what you eat, but it can also be obtained by being more active and taking up some exercise. It is always advisable to put your safety first, so content yourself with a maximum loss of two pounds a week in order to avoid potential health concerns. By monitoring and changing your diet to eat healthy, reduce junk and picking up a little exercise, you hold the answers to losing weight smartly.

Rather than cutting out food, change your focus to choosing healthier food options. As opposed to drinking lots of soda, switch to water instead and you will be surprised just how many calories you have reduced! Have large amounts of fruit and veggies, as they are rich in nutrients.

Computer games are a lot of fun and can keep you hooked for hours at a time. Try to ensure that you have a break from these and do something active. It is recommended that you take part in school team sports or work out at some health club. These can be fun and you won’t even notice that you are helping yourself lose weight in the process. You should aim for 30 minutes of exercise, 4 times a week at least if you want to start seeing a change.

Quick fixes like severe limitation in the amount of food you consume are not suitable solutions for the majority of teenagers, unless their obesity is extreme. Since such fixes might negatively impact your health at a later time, stay away from them. You have a young body and the negative effects might not be visible when you first use them, but given a few years you might discover conditions caused by such choices.

Some eating habits are not suitable for adolescents. The Atkin’s low carb diet for example is one that teenagers should avoid. It cuts out a major food group and doesn’t support a healthy eating plan option whilst encouraging an increase of fat content to lose weight which could be damaging to a teenager.

The South Beach Diet is a finer choice because it doesn’t exclude low GI carbs, enabling you to have foods that belong to all groups.

For young people with ages between 8 and 16, a unique food regime was tailored with their needs in mind as a part of the Zone diet. It is made up of a special ratio of proteins, fats and carbs in its compilation of 3 meals and 2 snacks each day.

Even though the Zone diet and the South Beach diet are claimed to be appropriate for teens, experts prefer other alternatives. In order for the youth to develop properly, the right method is to eat healthy and work out regularly so that their bodies become balanced.

Here’s some good news for those with more dramatic slimming needs out there. Consider a teen diet camp. The advantage of such camps is that you’ll find people there who are trained to motivate and guide you through the dieting process that’s suitable for your goals. There you can be sure you will have to stick to proper nutrition and workouts throughout the duration of the camp. With camps located in the US, Canada and the UK (google it if you require another country), some camps claim that you will lose 4.25lbs per week. It is true that for most teens no more than two pounds per week is advised, but these places are different, since they provide specialized personnel to guide you.

In conclusion, while there might be various ways to reduce weight, the ones that teens will benefit from are those that rely on maintaining a healthy diet and workout. Once you change your diet approach to incorporate it into your lifestyle and throw in a little exercise to boot, you will never have to worry about gaining weight again once you have reached your target.

Basic Horse Riding Tips for Beginners

Horse riding is good fun, and a very healthy sport for all ages to take part in, but it should always be kept in mind that riding can be a dangerous activity. So with this in mind I have written these few tips on safety and horsemanship to help you enjoy your sport.

If you are new to riding then you should definitely take some lessons from a good qualified instructor first. Your instructor will teach you all the basics about horse riding and will advise you on all the relevant safety measures that you should take when around horses.

Although this is very basic information you should still follow these rules at all times. Never ever walk around behind a horse. When a horse can hear something behind it and can only barely see some movement, out of fear many horses will kick out, it should be remembered that a kick from a horse can cause serious injury and may even prove fatal!!

Next, wear a suitable riding hat or helmet, there is no fun in landing on your head when you have been thrown or fallen from a horse. Also you should wear appropriate foot ware, riding boots if possible these will help you to keep your feet in their stirrups.

Riding solo is not to be recommended, if you fell and were injured you could be in serious trouble before you were found. Even if you are an experienced rider on a calm intelligent animal and were going into the forest to ride alone you should still tell someone what route you are taking and when you expect to return.

How you handle the reins is crucial to controlling your horse and keeping good balance. Keep your hands low just above the front of the saddle this will help to keep your centre of gravity low and help you to be stable in the saddle.

Now if you have a healthy well adjusted animal to ride, within reason there are few boundaries on what you and your horse can do. Whether you wish to walk, trot, canter or gallop the only barrier is the skill of the rider.

The most important safety skill of riding is being able to stop your horse where and whenever you want. If you have maintained the correct hand position and grip on the reins while riding it should be relatively easy to stop your horse, just pulling your hands back firmly will pull the horse’s head down and bring him to a halt.

Directing a horse is also easy if they are given the proper signals. If you wish to turn to the right just pull back on the right reins and apply pressure to the horses belly with your right boot, and for turning left do exactly the same with the left reins and boot.

What to Expect From the Best SEO Article Writing Services

SEO article writing services should always provide you with high quality and well written articles. The articles will enable you to reach out to more potential clients. It also ensures that you get a high page rank on the popular web browser. The article writing services are provided by a number of online companies. These companies have the expertise needed to provide the services. They have professional and high qualified writers to provide the articles. They also have a large number of editors who proofread the articles and ascertain that they are error free. The following are the various things that you should expect from the article writing services.

Well researched articles

The articles will be well researched. The writers always conduct a thorough research on the topic that is provided. They will seek as much information from you as possible regarding the products and services sold. They will then write the articles basing on the information that they have gathered. It is always essential to note that the SEO article writing services will always provide truthful and accurate information. The information will be sourced from highly reputable sources. The articles will also contain up to date information about your company.

Optimal keyword usage

Keyword usage is always important. The keywords enable readers to instantly get the articles that they want. The best SEO article writing services always ensure that they have the optimal number of keywords on the articles. This prevents over stuffing that can lead to penalties from the search engines. The keywords are also relevant to the information that is provided. They are also placed seamlessly on the article body. This makes it easy for the readers to scroll through the information on the articles. It also ensures that the readers deem your company as authentic.

Unique and impeccable

The SEO article writing services always ensure that the articles are unique and impeccable. Then articles are written from scratch by the professional writers. These articles will always pass through copyscape in order to ascertain that they are not plagiarized. It is essential to note that plagiarized content might lead you to a lot of problems with the authorities. Therefore, the writers should always ascertain that the articles have not been copied from another source. Any references made should be permitted and clearly indicated on the article. This will help to avoid copyright infringement.

Well organized and structured

The articles will always be well organized in order to make it easy for the reader to extract the information needed. The information should be presented in paragraphs that have unique information. The keywords should also be well distributed on the entire body of their article. It is also essential to ensure that the articles contain information that is relevant to the clients. It should be up to date and well written. The tone of the article should also be appropriate for the intended readers. The SEO article writing services should always provide information that is relevant to the products and services sold by your company.

Bright Smiles With Cosmetic Tooth Veneers

There is nothing like a dazzling smile to set your face aglow – it reflects good health and confidence. And that’s why each of us wants to have a perfect set of teeth. Even, straight and white teeth no longer need to be something you dream of, you can have a set of teeth just like a movie star with cosmetic tooth veneers. Did you imagine that all celebrities are born with a perfect set of teeth? That is not true, but the fact that getting cosmetic tooth veneers is easy, painless and fast has made it very popular.

Cosmetic tooth veneers: What are they and why would you need them?

A strong, thin layer of porcelain “shell” is placed over your teeth and permanently bonded to your Uncategorized teeth with the help of a resin adhesive, in order to create perfectly formed teeth that can be as white as you please. Veneers are durable and resist stains and you can enjoy your beautiful teeth for several years. Your dentist can guide you on whether you are a right candidate for veneers after a consultation followed by a detailed examination, but most common conditions like gaps between teeth also known as diastema, broken or chipped teeth, misaligned teeth or stained teeth can be corrected.

Here’s how cosmetic tooth veneers are placed.

After removing a small part of the enamel to make space for veneers, your dentist will take an impression of your teeth in order to fabricate tooth veneers that are an exact replica of your own set. On your next visit, your dentist will put a mild solution on your teeth that helps the veneers stick to your teeth more efficiently. A tooth coloured bonding material is applied next, and the tooth veneers are attached to your Uncategorized teeth one by one.

Are cosmetic tooth veneers high maintenance?

Just as your teeth, veneers can’t endure forceful impacts and can get damaged by biting nails, ice or other hard objects. Cosmetic tooth veneers should be cleaned like your Uncategorized teeth. Brush your teeth twice a day and floss once a day to remove food debris to prevent buildup of plaque and dental decay. It is also recommended to visit your dentist regularly for cleaning and examination. You need to take good care of your teeth veneers so that they last several long years. Your dentist would advise you about recommended oral products and also give you tips to maximise the life of your tooth veneers.

Motor Traders Need Specialist Insurance

A bump here and a scrape there may not seem like the worst thing in the world, but when it comes to footing the bill to get these minor eventualities fixed, then it is a totally different story. While you want to move the vehicle on to a potential buyer, not many people are going to be too thrilled if they find that there is damage to it while it has been in your possession.

This is where having a good insurance policy can prove to be a godsend, as not only will it be able to fix the initial problem, but you will also be able to sell the vehicle once it get back from the garage.

The first thing to consider is what eventuality you need to have covered for your specific requirements. Many insurers will offer motor trade insurance in a range of different factors which will take into account the value of the car, what make it is and also your individual circumstances. The latter will include whether you are working for a major company or if you are simply a part-time motor trader that requires the cover policy for their own specific.

Insurers usually offer the protection over three different areas which are road risk only motor trade insurance, liability motor trade insurance and combined motor trade insurance. For those who are looking to safeguard against every form of eventuality should seriously consider the combined policy as this will offer you a comprehensive package for all your needs.

The combined cover ensures that you are protected in any form of action that includes money, liabilities, vehicles, tools and pretty much anything else you can think of. It is ideal for those who want their business extensively protected and also recognises a business premises as well as your home as a place of work so you can be flexible about where you conduct your company’s operations.

However, this level of cover may not be for you, and if not, you may want to look into liability motor trade insurance. This is specifically designed for those of you who have members of the public on your premises at any given time. Also with this level of protection it gives sufficient cover for when you are employing members of staff and will safeguard against any eventuality that should happen.

The road risk insurance policy covers a number of different circumstances with the third party only part being the most prevalent. This is needed when you are going to be driving a customer’s vehicle, perhaps when they have brought it in to be sold on. The law states that this type is needed for any motor trader that is looking to carry out a number of actions including buying and selling vehicles for profit or should restore or repair a car.

Insurance is a major aspect for any motor trader so don’t delay and make sure you seek out a quote.

There Are Many Reasons Car Rentals Offer Cheap Rental Cars and You Should Be Aware of Such Reasons

The most obvious reason why you can get a cheap car rental is when the renting outfit is giving vacation discounts on certain months or seasons of the year. This is a matter of routine that they have to do to remain competitive in their market. Although vacation times are the times when people love to go on holiday trips, they will usually rent from companies with discounted rates.

Other companies apply discounts to their prices for certain special and tourist-attractive destinations. These discounts are seasonal such as if you were to attend the Mardi Gras in New Orleans. These types of discounts you have to avail of early on, perhaps a few weeks before the festivities start. The reason is that there will most often be a last-minute rush to the site just before the fun begins and at that time and usually all promos and packages are suspended. This is perhaps due to the fact that the rental companies may run out of their own vehicles to rent out and will have to borrow from those who have any available and leave off on giving discounts for the borrowed cars.

Alternatively, other discounts are given for the sake of boosting their rentals during the slower months of the year or for destinations that are not very popular.

What is obvious is that you shouldn’t have a difficult time getting a cheap rental car for your outing because car rentals are dying to give you discounts just to keep the money rolling in. They even furnish large companies with discount cards which can be distributed to the employees. So you better check with management, if you are working in a big establishment, about cheap rental car discounts from the better known rental companies.

Because the condition of the car you are renting is determined to a great degree by the age of the car itself, a regular renter should know how to determine the age of the car by looking at its plate number. The formula for doing this is available on the internet and it may be different from one country to another and even from one state to the next. So when you research for ‘how to tell the car’s age from the number’ you should select the rules for the locality you are in.

You should be aware that there are also cheap rental car scams. In this situation you may be getting a car which is poorly conditioned or just plain too old to be road-worthy. Besides the car’s age, a look at the mileage indicator of the car will tell you how much use the motor of that car has seen. Along the same line of good car condition, you should be aware that although you can get cheap rental cars at smaller rental outfits if you need to use it for a long time, there is a catch to this. Smaller outfits will not have that many personnel and if you were expecting them to provide back up for you during an emergency, you may get an unpleasant surprise when you find you have to dish out your own money to have the rented car repaired.

Men Encouraged to Enter Nursing Profession and Fill Travel Nurse Jobs

Nursing has been a traditionally female dominated career as well as a commonly held stereotype that nursing is for women only. With the ever rising shortage of nurses, male and female, the nursing staffing agencies as well as nursing schools are strongly encouraging more men to join the profession and also fill travel nurse jobs throughout the country.

Although it does not matter whether women or men care for patients, as long as professional and ethical care is provided, men only comprise about 6 percent of all nursing positions, according to recent federal statistics. Even with job loss and nursing shortages, travel nurse jobs for men are still lower than women; however, men are strongly encouraged to enter the nursing and medical fields to fulfill the current nurse shortage.

Because men bring a different perspective when working in the nursing field, nursing schools and colleges are looking to fill more nursing positions with men. Nursing colleges and schools are now catering their brochures, textbooks and other classroom materials for male and female students. These changes include photos of both men and women, and descriptions of the field with references to both men and women. Thus more male students are entering an otherwise female dominant career, and this influx will likely increase the number of men who choose travel nurse jobs too.

Men receive the same benefits as women including health insurance, nursing pay, advancement opportunities and many even opt to become travel nurses after a year of experience in the field. Male nurses and travel nurse jobs employ thousands of men and women every year in hospitals, private physicians’ offices, medical labs and schools; men and women are needed for every type of travel nurse job throughout the country.

Not only should men have a current and impeccable resume when applying for a travel nurse job, but they should also carry a portfolio. Most portfolios contain professional licenses, CEU’s completed, professional recommendations, a written record of personal values and beliefs about nursing and competency of one’s skills in the field. One of the critical elements of a portfolio is the person’s reflection of the theory, evidence, actions and experience of caring for a patient and interactions with family members. When men choose a medical staffing agency for a travel nurse job, a portfolio can be an important component for placement with a medical staffing agency recruiter. More clients of medical staffing agencies are looking for portfolios which provide a living document of an applicant’s competency, skills and experience to share with their clients.

Another travel nurse job opportunity for men is the high turnover rate in hospitals, which can be sometimes as high as 50-70 percent depending on the location. Travel nurse jobs in such types of hospitals, more than medical offices, allow a greater opportunity for men to fill needed positions. According to a Thomas Group survey, replacing a nurse position could cost as much as $25,000 as well as the reduction in time loss and care for patients. Medical staffing agencies are increasingly seeing a greater need for travel nurses in hospitals not only in rural areas, but also larger towns and cities.

If you are a man looking to enter a rewarding career, then consider a career in nursing. If you are a male and are actively looking to change careers and want to travel, then consider a travel nurse job. The nursing profession offers many personal rewards as well as monetary benefits for permanent placement nurse jobs as well as travel nurse jobs and per diem jobs in a variety of hospitals and other medical facilities.

Men who want to enter the nursing field should research for an accredited nursing school or college, depending on the type of license they want. The difference between a Licensed Practical Nurse (LPN) and a Registered Nurse (RN) is the length of college training. While many men and women start an LPN training certificate, RN’s can fill both LPN and RN positions. Registered Nurses normally require two to four years of education and passing the national exam for registered nurses, NCLEX-RN exam. There are several sources for help with studying for the national exam both online and print. Give your medical staffing agency a call to discuss any further questions you might have.

Car Rental Coupons

Rental cars have become quite popular during the current economic slowdown. People who plan to buy a used car or even a brand new car is getting attracted to different car rental agencies because of the tough competition, cheap prices and unbelievable options car rental companies offer. Several car rental agencies offer car rentals coupons throughout the year for various reasons. Some of the agencies want to promote their business during off season while some other agencies offer car rentals coupons so that their service will be cheaper than that of their competitor who offers similar services.

Once you finalize a rental company suiting well to your needs, you can check on their official website for ongoing discounts and rental coupons. These coupons come with different offers. Some of the coupons offer a discount on rate from 10-50% while some others add 1-5 extra days to your booking period without extra cost. It is up to you to choose the right type of discount. If you plan to rent for long term, a discount on the rental price will be the right choice for you. If you plan a trip for 7 days and find a coupon offering ‘book for 5 days and get 3 extra days free’ will be the right choice for you.

There are several websites that compare different car rental services and their rates. These websites also highlight the ongoing discounts and coupons available. Such comparison websites are a good choice to know what is going on in the neighborhood but always watch out for scam. Try to rent your car from a reputed car rental agency but also check for any hidden costs. Then check for car rental coupons offered by such reputed agencies.

Some coupons also provide free insurance coverage for a selected number of days and some additional accessories like GPS or child seat for free of cost. Such promotional offers may or may not be useful for you. For example, if you are planning to travel somewhere you are not very familiar, a coupon offering free GPS navigation system can be a great choice for you because you hardly will ‘get lost’ somewhere. Similarly a free child seat is good for you only if you are travelling with a child. Car rental companies design their coupons targeting different customers and their various tastes.

If you are planning to rent a car for your vacation trip or for your everyday requirements, check with different agencies for their specialized coupons. Don’t assume that you will not get a discount coupon because its holiday season. There are several service providers and several offers throughout the year and you will not find the best for yourself without constantly checking for them. Websites such as carrentalmomma.com and rentalcarscode.com have coupons throughout the year with a wide array of offers. Even Google is a great place to find information on best deals available.